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Carte De Colorat Pentru Adulti.4.

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Zendoodle Coloring 80 Interesting Abstract Patterns for Creative Enjoyment Zendoodle Coloring 80 Interesting Abstract Patterns for Creative Enjoyment *** 80 INTERESTING ABSTRACT PATTERNS FOR CREATIVE ENJOYMENT *** Are you ready to relieve stress and get creative? Our 80 Interesting Abstract Patterns for Creative Enjoyment  is just what you need. You’ll benefit by reducing your stress and anxiety after a long, hard day. Coloring has also been shown to increase your creativity. scienti fically proven to help you take How does coloring help stress for adults? It’s been scientifically your attention away from your problems. This is the first step to stress relief. Because coloring regulates your amygdala, you get therapeutic relief from stress. You get a small dose of dopamine when you color which helps reduce anxiety and fear. Neuroscience has proven that when we stimulate this area of our brain to produce positive feelings, it can literally rewire our brains. Coloring can now be thought of as a very inexpensive and creative therapy session. Since it requires focus, even if you only color for a short period of time, it can improve symptoms associated with ADD. It’s time to unwind with one of the most popular relaxation methods available: adult coloring. Find out for yourself just why adult coloring has become amazingly popular. Choose the best picture that suits your day and start coloring. This book is the perfect way to relax and enjoy coloring. Copyright Notice  Exterior: ViSnezh/iStockPhoto.com.  Interior : p. 1-6: © ImHope/Shutterstock.com; p. 7: © Snezh/ Shutterstock.com; p. 8: © Imagepluss/Shutterstock.com; p. 9-10: © Snezh/Shutterstock.com; p. 11: © Helen Lane/Shutterstock.com; p. 12: karakotsya/Shutterstock.com; p. © ImHope/Shutterstock.com; 14-15: © p. Snezh/Shutterstock.com; 13: p. 16: © © Emila/Shutterstock.com; p. 17-20: © Maroshka/Shutterstock.com; p. 21: © abdrashitova svetlana/Shutterstock.com; p. 22-30: © OlichO/Shutterstock.com; p. 31: © karakotsya/Shutterstock.com; p. 32-33: © Cerama_ama/Shutterstock.com; p. 34-37: © karakotsya/Shutterstock.com; p. 38: © Lolla Lenn/Shutterstock.com; p. 39-40: © Cerama_ama/Shutterstock.com; p. 41-43: © IrinaKrivoruchko/Shutterstock.com; p. 44: © Cerama_ama/Shutterstock.com; p. 45: © Scotch_me/Shutterstock.com; p. 46-53: © Cerama_ama/Shutterstock.com; p. Cerama_ama/Shutterstock.com; p. 54: 56: © © Sarah Clark/Shutterstock.com; Yulianka/Shutterstock.com; p. p. 55: © 57: © ColorJuli/Shutterstock.com; p. 58-61: © Lexver/Shutterstock.com; p. 62-63: © Evgeniya  Anfimova/Shutterstock.com; p. 64-65: © sailorlun/Shutterstock.com; p. 66-72: © Toporovska Nataliia/Shutterstock.com; p. 73-80: © sliplee/Shutterstock.com.