Aura Improment By Mantak Chia

Give yourself some time. Breathing naturally, but a little slower and deeper than you normally would with your attention focused in the heart and gradually sink down to the lower abdomen area. Focus ernally. Smile down. Activate a genuine feeling of appreciation.

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• Date

  November 2017

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  620.3KB

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  6,872

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  Exhalation Breathing Vertebral Column Spinal Cord Large Intestine